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  Beefless Vegan Tacos


Ingredients:

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 avocado, sliced
  • 8 small corn or flour tortillas

For the beefless crumbles:

  • 1 cup textured vegetable protein (TVP) or your favorite meat substitute
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning

For the taco seasoning:

  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste

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